Real experience.
Practical coaching.
I offer 1-on-1 and online coaching specialising in general fitness, strength & conditioning, Olympic weightlifting, and powerlifting — for anyone from complete beginners to competitive athletes.
I've trained across general fitness, CrossFit, and competitive weightlifting, and I bring that experience into every program I write. As the 2024 National Champion in Olympic Weightlifting, I combine real performance experience with coaching that's practical, supportive, and built around you.
Built around you
Whether you're 20 or 60, completely new to exercise or returning after a long break — training should fit your life, not the other way around. General fitness coaching is about building a healthier, stronger version of yourself at whatever pace works for you.
We work on strength, movement quality, energy levels, and consistency. No intimidation, no one-size-fits-all plans — just smart, progressive training built around who you are and where you want to go.
Strength & Conditioning
Build a strong, capable body through structured programming that combines strength work with conditioning.
Olympic Weightlifting
Technique-focused programming for snatch and clean & jerk, tailored to your level and goals.
Powerlifting
Squat, bench, deadlift — structured programming focused on building strength and improving technique.
Pricing
All sessions are paid upfront. Student rates apply on presentation of a valid student card.
Personal Programming
A custom training program written for your goals, updated every week. Cancel anytime.
- ✓ Custom program tailored to your goals
- ✓ New workouts delivered every week
- ✓ Adjustments based on your feedback
Full Online Coaching
Programming plus ongoing feedback, check-ins, and direct coach access. Cancel anytime.
- ✓ Weekly program updates
- ✓ Regular check-ins & progress review
- ✓ Direct messaging with your coach
- ✓ Form feedback & technique advice
Looking for a custom number of sessions or a different schedule? Get in touch directly to work something out.
Cancel more than 24h in advance — no charge.
Cancel within 24h — €10 fee.
No-show — session is forfeited.
Both contracts include 10 sessions. The contract duration determines how long you have to complete them — 1 or 3 months.
Student rates apply on presentation of a valid student card at the first session.
Let's train together.
Reach out to discuss your goals and get started.
